Short Sleeper: Short Sleep Syndrome If you usually get less than seven hours of sleep, you are probably a short sleeper. Compared to normal sleepers who sleep ≥6.5 h on average, individuals with insomnia who also have short sleep durations <6.5 h have nearly a 3-fold increased risk of mortality; in contrast, relative mortality risk does not appear to be elevated among individuals reporting insomnia and sleep duration ≥6.5 h. 4 Similarly, Vgontzas et al. People with SSS perform well at work or school despite short periods of sleep and don’t feel the need to take naps or catch up on sleep on weekends. • SHORT SLEEP (noun) We now know that sleep deprivation adversely affects the brain and cognitive function. Insomnia is one of the most common sleep complaints and is characterized by difficulty falling or staying asleep. Short sleeper syndrome (SSS) is a sleep condition characterized by sleeping for fewer than six hours each night. sleep definition: 1. the resting state in which the body is not active and the mind is unconscious: 2. to succeed in…. Sleep Deprivation describes the cumulative effect of a person not having sufficient sleep. Definition of short sleep, with etymology, pronunciation (phonetic and audio), synonyms, antonyms, derived terms and more about the word short sleep. Get unrestricted access to all the English-Learning Units! short sleep: 1 n sleeping for a short period of time (usually not in bed) Synonyms: cat sleep , catnap , forty winks , nap , snooze Types: siesta a nap in the early afternoon (especially in hot countries) zizz a nap Type of: sleeping the suspension of consciousness and decrease in metabolic rate This is often called a nap. A short sleep, usually during normal waking hours. short sleep. Detailed Synonyms for short sleep in English. They dont need to take naps or sleep more than normal to recover from lack of sleep. What sleep talking does most likely mean: A person is sleep deprived. … Synonyms for short sleep in Free Thesaurus. Your sleep latency and how quickly you reach rapid eye movement (REM) sleep can be … I’m going to hit the sack ← A sack is a big bag, like the bag that rice comes in. Here are all the possible meanings and translations of the word short sleep. Objective sleep duration may predict … Little is known, though, about the effects of longstanding short sleep duration under natural conditions. See more. 5 synonyms for short sleep: cat sleep, catnap, forty winks, snooze, nap. SS means Short Sleep. the short sleep – sleeping for a short period of time (usually not in bed) 1. It may also come and go. Double-click any word on the page to look it up in the dictionary. Most of the muscles that animals can control on purpose are inactive. If you snore loudly and feel tired even after a full night's sleep, you might have sleep apnea.The main types of sleep apnea are: 1. nap definition: 1. a short sleep, especially during the day: 2. the surface of a piece of cloth such as velvet…. Saying sleep tight to someone by itself is a way of saying have a good sleep or a variation on sleep well. Short sleep duration alone is … Experts recommend that adults sleep at least seven hours. Many people sleep for a short time in the early afternoon for a quick rest or because they are not able to sleep during the day. short sleep explanation. In addition, studies have identified circadian rhythm disruptions as potential contributors to obstructive sleep apnea (OSA) , a sleep … (Nap, NCI Thesaurus) Little is known, though, about the effects of longstanding short sleep duration under natural conditions. For example, juggling work, … Antonyms for short sleep. Sleep is a state of rest, which happens in animals, including humans.Animals that sleep are in an unconscious state, or mostly so. This information should not be considered complete, up to date, and is not intended to be used in place of a visit, consultation, or advice of a legal, medical, or any other professional. Meaning: Sleeping for a short period of time (usually not in bed) Classified under: Nouns denoting acts or actions Botany. Example sentences containing short sleep The power nap is meant to maximize the benefits of sleep versus time. Search for "SS - Short-Sleep" in. Sleep latency is the amount of time it takes you to go from being fully awake to being asleep. As a result they suffer from insufficient sleep syndrome. The lowest … Do Genetic Mutation Play A Role In The Duration Of Our Sleep? This is usually only used in an informal setting with friends or family. Skimping on sleep means you’re courting all kinds of health problems down the line, from heart disease to obesity to diabetes. specially. Some people divide their sleep into a schedule of naps around the clock, sometimes called polyphasic sleeping. Don’t let the bedbugs bite is a joke that is added to the phrase to make it funny. Citations. Hyponyms (each of the following is a kind of "short sleep"): siesta (a nap in the early afternoon (especially in hot countries)). Princeton's WordNet (0.00 / 0 votes)Rate this definition: nap, catnap, cat sleep, forty winks, short sleep, snooze (noun) sleeping for a short period of time (usually not in bed) SS as abbreviation means "Short-Sleep" Online search. Dictionary entry overview: What does short sleep mean? We also say, take a cat nap and take a power nap. AudioEnglish Definitions... Just One Click Away! short sleep: nap; snooze; forty winks; cat sleep; catnap; short sleep; English. Figure 1 shows the age-adjusted percentage of adults who reported short sleep duration (less than 7 hours of sleep per 24-hour period), by state in the United States in 2014. Enrich your vocabulary with the English Definition dictionary A 2001 study into the sleep patterns and personalities of short sleepers found that they get plenty of slow wave sleep, often referred to as deep sleep or restorative sleep. Click here to add the AudioEnglish.org dictionary. Stage one Stage one of the sleep cycle is relatively short. Looking for definition of short sleep? short sleep: 1 n sleeping for a short period of time (usually not in bed) Synonyms: cat sleep , catnap , forty winks , nap , snooze Types: siesta a nap in the early afternoon (especially in hot countries) zizz a nap … All content on this website, including dictionary, thesaurus, literature, geography, and other reference data is for informational purposes only. Meaning of short sleep with illustrations and photos. Questions. short sleep - Dictionary definition and meaning for word short sleep. Sleep definition, to take the rest afforded by a suspension of voluntary bodily functions and the natural suspension, complete or partial, of consciousness; cease being awake. They are simply restricting their sleep so that they get less sleep than they need. A successful nap should run between 15-30 minutes. You will simply need to begin sleeping … … What is SS abbreviation? Popular … Literary usage of Short sleep. Insufficient sleep syndrome is easily treated once it is found to be the problem. In Donne's sonnet, the phrase "one short sleep past" means death, like a nap, isn't permanent. Short Sleep can be abbreviated as SS. (Chronic Sleep Deprivation Suppresses Immune System, The Titi Tudorancea Bulletin). Mnemonic Dictionary. Learn more. A study completed by the VAHS in San Diego and the UCSD School of Medicine in the year 2000 monitored activit… short sleep: short sleep [the ~] noun. Various durations are recommended for power naps, which are very short compared to regular sleep. SHORT SLEEP 'SHORT SLEEP' is a 10 letter phrase starting with S and ending with P Synonyms, crossword answers and other related words for SHORT SLEEP We hope that the following list of synonyms for the word short sleep will help you to finish your crossword today. We've arranged the synonyms in length order so that they are easier to find. short sleep definition in English dictionary, short sleep meaning, synonyms, see also 'short',for short',in short',fall short'. All aspects of health can be impacted by sleep deprivation. Familiarity information: SHORT SLEEP used as a noun is very rare. SHORT SLEEP 'SHORT SLEEP' is a 10 letter phrase starting with S and ending with P Synonyms, crossword answers and other related words for SHORT SLEEP We hope that the following list of synonyms for the word short sleep … Other sleep disorders should first be ruled out as the cause of your sleepiness. It is not a forced attempt to restrict or avoid sleep. Now that that’s out of the way, ... I’m going to take a nap ← A nap is a short sleep in the daytime. What most visitors search for before coming to this page. It is used to supplement normal sleep, especially when a sleeper has accumulated a sleep deficit. Sleep problems can cause issues with memory, thinking, mood (depression, anxiety) and chronic fatigue/chronic pain. Hypernyms ("short sleep" is a kind of...): sleeping (the suspension of consciousness and decrease in metabolic rate). • SHORT SLEEP (noun) Sense 1. Define short sleep by Webster's Dictionary, WordNet Lexical Database, Dictionary of Computing, Legal … And it cited work that found short sleepers get less of the REM stage of sleep… Sleep tight (don’t let the bedbugs bite) Now, bear with me here. Insufficient sleep adversely effects the body, brain, mood and cognitive function. Princeton's WordNet (0.00 / 0 votes)Rate this definition: nap, catnap, cat sleep, forty winks, short sleep, snooze (noun) sleeping for a short period of time (usually not in bed) The limited sleep duration occurs naturally for a short sleeper. Find a translation for the short sleep definition in other languages: Select another language: - Select - 简体中文 (Chinese - Simplified) 繁體中文 (Chinese - Traditional) Español (Spanish) Esperanto (Esperanto) 日本語 (Japanese) Português (Portuguese) Deutsch (German) Sleeping light may be in my genes - but just because I can, doesn't mean I should, Sleeping too much or too little increases your risk of heart attack, study warns; Scientists found that the farther people fell outside the six to nine hour per night sleep range, the more their risk increased, Losing sleep caring for Dementia patients can affect health: study, Don't mind me - I'm just taking a quick nap at work; Allowing slacking and daydreaming in the office can be a recipe for innovative success, Sleep is cardiovascular prevention's new frontier, short takeoff and vertical landing aircraft. Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, reduced muscle activity and inhibition of nearly all voluntary muscles during rapid eye movement (REM) sleep, and reduced interactions with surroundings. The meaning of SS abbreviation is "Short-Sleep" What does SS mean? (Chronic Sleep Deprivation Suppresses Immune System, The Titi Tudorancea Bulletin) He no longer abused himself with short sleep, overwork, and overstudy. Definition of short sleep in the Fine Dictionary. The highest percentages were in the southeastern United States and in states along the Appalachian Mountains. 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